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wELCOME TO

ADULTS PROGRAM

Our Adults Program offers classes six days a week, with training levels from Fundamentals to Advanced. Each class follows a structured curriculum built to inspire progress in a safe, motivating, and inclusive environment, empowering every student to learn, improve, and grow at their own pace.

"WE BELIEVE IN JIU-JITSU  AS A TOOL FOR SELF-DEVELOPMENT. WE ARE COMMITTED TO CREATING A CHALLENGING AND INSPIRING FAMILY ENVIRONMENT WHERE PEOPLE CAN PURSUE THE BEST VERSION OF THEMSELVES " - Mission Statement

At Gracie Barra, we are committed to bringing balance between exercise and community to your life. We offer a broad range of classes for every level. It's time to become fit and confident in your daily routine.

BUILD YOUR FOUNDATION WITH THE FUNDAMENTALS PROGRAM

The GB1 Fundamentals Program is for new students starting Brazilian Jiu-Jitsu. In this program, students learn basic positions, moves, and rules in a safe and friendly class that helps them feel confident and comfortable on the mats.

PROGRAM DETAILS

  • Learn basic Jiu-Jitsu positions and techniques

  • Understand rules and class safety

  • Build confidence and body control

  • Improve balance, strength, and coordination

  • Feel comfortable training with partners

EXPLORE MORE WITH THE GB2 ADVANCED PROGRAM

The GB2 Advanced Program is for students who are ready to move past the basics of Jiu-Jitsu. In this program, students learn harder moves and how to connect them together. Classes include drills and sparring to help build strength, focus, and smart decision-making. Students keep improving in a positive and supportive environment that follows the Gracie Barra values.

PROGRAM DETAILS

  • Learn advanced Jiu-Jitsu techniques

  • Connect moves into simple combinations

  • Improve strength, balance, and control

  • Practice safe sparring and drills

  • Build focus and smart decision-making

ADULTS COMPETITION PROGRAM

Our Adult Competition Program is for students who want to train seriously and prepare for major Jiu-Jitsu tournaments. Classes are intense and focused on competition strategies, conditioning, and live sparring. This program has produced world champions and many successful competitors. Athletes train in a strong, supportive team environment that pushes them to perform at their best on and off the mats.

PROGRAM DETAILS

  • Prepare for high-level Jiu-Jitsu competitions

  • Improve conditioning, strength, and endurance

  • Train competition strategies and live sparring

  • Build focus, discipline, and mental toughness

  • Perform at your best on and off the mats

NO-GI PROGRAM

Our No-Gi Program is a fast-paced class with lots of movement and action. Students train without the gi and learn speed, balance, and control. Classes help improve fitness, quick thinking, and self-defense skills in a fun and high-energy environment.

FAQS

We offer three tiers of classes 

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